
Eating Avocado May Cause Weight Gain? Myth Or Truth?
For years, avocados have had a bit of an identity crisis.
Some call them a superfood, while others warn that they’re too fatty and can make you gain weight.
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So what’s the truth?
Does that creamy green fruit really make you put on pounds — or could it actually help you lose them?
Let’s separate myth from fact.
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فبراير 17, 2026
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